Red tea or milk tea - which is better?

Bismillahir Rahmanir Rahim

Assalamu Alaikum wa Rahmatullahi wa Barkatuhu.

Dear friends, I hope you are all well and healthy by the great mercy and grace of Allah. I am also well and healthy by your prayers and the endless mercy of Allah Almighty.

We can eat red tea and milk tea in two ways. Lalasa can be eaten in two ways, one is without sugar and the other is with sugar added. The history of eating this tea is very old and it is beneficial for us, especially milk tea is very beneficial.

We eat it for various reasons, such as drinking it at night increases the body's vitality and reduces sleep, so tea is consumed for a special reason. Also, if we drink milk, we get a lot of nutrition from it. After all, drinking tea has many benefits for us.

I am ending here, Allah Hafez.